The COVID-19 pandemic changed many things about how we interact with one another, and the use of conferencing technology such as Zoom exploded. Work, school, and doctor’s appointments were conducted virtually, and during lockdown, one of the only ways to connect with our loved ones was through a screen. By the time I opened my psychotherapy practice in April 2022, many things had gone back to a relative norm. Despite this, it became clear that hybrid work, online classes, and