A Holly Jolly Stress Fest? Navigating the holiday season can be a challenge. Along with the turkey and cranberry sauce, the cookies and milk, can come emotions that are difficult to cope with. During this time of year, it's not uncommon to feel lonely, isolated, overwhelmed, anxious, depressed, or disappointed. The holidays tend to come with a lot of expectations and traditions, and financial strain or social pressure can be felt more acutely. It can be especially challenging